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My work is with young people; I am a teacher and these
youngsters look to us adults for inspiration and for guidance on how to conduct
their lives. It is an incredibly influential period of their lives and the
philosophy that embeds in their heads is essentially that by which they will
live the remainder of their lives. But how many times to these youngsters hear
the message to eat healthy, do some exercise, not to smoke only to look at the
person delivering the message who is overweight, visibly unhealthy and who is clearly
not ‘walking the walk’? And then they look around themselves and see a society
where all the older people are actually getting old, looking old and suffering
from poor health. Such is the extent of the poor health that they grow up
thinking that it is indeed normal and that the message they are hearing is just
an extravagant lie. All the youngsters see is hypocrisy and they become cynical
and reject the message.
So then, what better way to spread the message than to do
both Badwater and Spartathlon in the same calendar year that I reach 50. I
finished Badwater this summer and that has been written about in another blog
post.
In the 4 previous attempts at Spartathlon I had failed twice
and finished twice. The score was even and this was the decider. The stakes in
my mind were high; all the students at school were really interested in this “old”
guy running this insane distance in this ridiculously short time. The news was
published on the school website and the pressure of putting in a solid performance;
so as to demonstrate beyond any doubt that I practice what I preach to these
adolescents was at a maximum. Maybe for people outside the teaching profession this
may seem a little strange, indeed, it will seem strange to many of those in the
profession too but as I said earlier, I am on a crusade and if I leave a
legacy, however small it will be that we can live a healthy and active
lifestyle right up to the point that we die. At 50 I am still young!
The Spartathlon race feels very familiar now. The arrival at
the London Hotel, the pre-race tension, the daft jokes with Rob Pinnington and
the general banter with all the other runners is just great fun. I have been
playing this game for some time now and this was a time to meet up with many
old friends. James Adams and Robbie Britton who I had trained with in Spain
just a few weeks ago were buzzing, James as the British Team captain and
Robbie, who was determined to “smash it”. Both inspirational guys but I had my
focus purely on the finish. I had to beat this beast just one more time.
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So at 7 in the morning we left the Accropolis and started
our journey to Sparti. The race developed well, Rob Pinnington quickly hooked
into my pace, using me as a pace setter so that he didn’t go too fast. In this
race pacing is everything and starting out too fast is paid for by failure. But
after some 5 hours of bad jokes and a lot of laughter Rob fell behind as the
heat of the mid day sun started to bite. Then I was on my own for a long time,
casually passing others or being passed myself. I came across Paul Ali, I
overtook him. Then he overtook me, so I overtook him again ….. and on and off
like that until about 20 kms to the finish! Paul is true a warrior, of that
much I can attest, and although he was having obvious difficulties with the
race he just kept at it until he finished. Respect!
On the other hand I was on a roll and felt just so strong. The
kilometres fell away and I simply flowed through those ancient mountains where
so many warriors have fallen in the past. The connexion was complete and I was
just completely in the zone and running was just so easy. That is until about
150 kms. At this point I was having difficulty with eating and keeping the food
down. This isn’t at all unusual as it coincides with the small hours of the
morning and my body shuts down. The mountain came and went but I had slowed
down quite a lot at this point and the 2 hour margin that I had accumulated
started to be lost.
When the sun came up I started to feel a whole lot better
but my legs were heavy and I couldn’t recover the pace that I normally do after
the night. I was eating again but the legs weren’t responding, they were like
planks of wood and it took all my mental effort to move them. They did move,
and the moved sufficiently but they didn’t flow. No matter how hard I tried I
just couldn’t connect to the beast within and every step was a struggle. But
there’s the point. I knew I would finish. There was absolutely no doubt that I
would finish. I had a comfortable margin and all I had to do was to hang in and
move towards the finish. That’s why the beast stayed hidden, he knew I didn’t
need him.
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Reflexions
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Many people have asked me what it takes to finish the Spartathlon,
now that I have had 3 successive finishes. Well, that’s easy: Be like a Spartan
warrior. No retreat, no surrender and be supremely fit. You will either return
on your shield or with it. It really is as simple as that and any compromise on
that philosophy will result in absolute failure. The only prize in Sparti is
the finish.
As far as my crusade is concerned, I hope that I have set a
good example to the students at school. I hope that they are starting to see age
as a mind set issue rather than how many years you have been on the planet.
Remember, you don’t stop running because you get old, you get old because you
stop running.